The Carousel – an excerpt from Stress Less

The Carousel – an excerpt from Stress Less

The Carousel recently published an extract from our book “Stress Less”: What We Eat Can Help Or Hinder Us by  TheCarousel   StressLess is a brilliant new book by illustrator Matthew Johnstone and clinical psychologist Dr. Michael Player. Using their own...
Busy, Busy, Busy – Time to Stress Less!

Busy, Busy, Busy – Time to Stress Less!

It has been a crazy couple of months since the launch of the book “Stress Less”. A collaboration with Matthew Johnstone. We have been out and about talking about the book in print, on TV and on the radio. As they come up I will post the amazing reviews and...